{"title":"Daily Wellness","description":"\u003cp\u003e\u003cstrong\u003eCycle syncing\u003c\/strong\u003e is a nutritional approach that aligns your supplement routine with the four phases of your menstrual cycle: menstruation, follicular, ovulation, and luteal. Your hormonal needs on Day 3 are fundamentally different from Day 14 or Day 21. A single daily multivitamin ignores this reality.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCycleSync 28\u003c\/strong\u003e is India's first cycle-syncing supplement. It contains 33 capsules divided across four colour-coded PET vials, each formulated for a specific phase. Phase 1 RENEW (Days 1 to 5) supports recovery with Ashoka, BCM-95 Curcumin, and Iron. Phase 2 RISE (Days 6 to 13) supports energy with DIM, Zinc, and B vitamins. Phase 3 GLOW (Days 14 to 16) supports egg quality with CoQ10 and NAC. Phase 4 CALM (Days 17 to 28) supports mood with Vitex, Saffron, Magnesium, and LactoSpore probiotics.\u003c\/p\u003e\n\n\u003cp\u003eEvery phase includes Vitamin D3 (600 IU) and B12 (2.2mcg) at 100% RDA. All ingredients are disclosed at exact doses, no proprietary blends. Packaged in a magnetic book-box with a visual cycle calendar so you always know which vial to reach for.\u003c\/p\u003e\n\n\u003cp\u003eCycleSync 28 pairs well with \u003cstrong\u003eFlowEase\u003c\/strong\u003e for acute period pain on heavy days, and with \u003cstrong\u003eIronLift\u003c\/strong\u003e if you have diagnosed iron deficiency requiring daily supplementation beyond what Phase 1 provides.\u003c\/p\u003e\n\n\u003cp\u003e\u003ca href=\"\/pages\/take-the-quiz\"\u003eTake our 2-minute quiz\u003c\/a\u003e to see if cycle syncing is right for you.\u003c\/p\u003e\n","products":[{"product_id":"cyclesync-28","title":"CycleSync 28","description":"\u003cp\u003e\u003cstrong\u003eIndia's first cycle-syncing supplement. 4 phases. 28 days. 33 capsules.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCycleSync 28 delivers phase-specific nutrition across your entire menstrual cycle. Each phase has a unique formulation targeting what your body needs at that exact point in your cycle.\u003c\/p\u003e\n\n\u003ch3\u003e4-Phase System\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 1 RENEW (Days 1-5):\u003c\/strong\u003e Iron 18mg, Curcumin BCM-95, Ashoka 500mg, Vitamin C 80mg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 2 RISE (Days 6-13):\u003c\/strong\u003e Zinc, B-Complex (methylated), DIM 100mg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 3 GLOW (Days 14-16):\u003c\/strong\u003e CoQ10 100mg, NAC 300mg, Vitamin E, Selenium, Folate\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 4 CALM (Days 17-28):\u003c\/strong\u003e Vitex 40mg, Saffron 15mg, Magnesium, Calcium, LactoSpore 2B CFU\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Take\u003c\/h3\u003e\n\u003cp\u003eFollow the phase calendar included in the box. Take capsules daily with food. Each vial is colour-coded to match your cycle phase.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e33 Capsules in 4 PET Vials | Magnetic Book-Box | 28-Day Cycle\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Consult your healthcare provider.\u003c\/small\u003e\u003c\/p\u003e","brand":"RizeHer","offers":[{"title":"Default Title","offer_id":54273202323759,"sku":"RH-CS28-60","price":1999.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/2225\/6175\/files\/1.png?v=1773924580"},{"product_id":"ironlift","title":"IronLift","description":"\u003cp\u003e\u003cstrong\u003eGentle iron that actually absorbs. No nausea, no constipation.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIronLift uses Iron Bisglycinate, a chelated form that absorbs 3.4x better than ferrous sulfate with Indian diets. Paired with Amla Vitamin C, D3, B12, and Folate for complete red blood cell support.\u003c\/p\u003e\n\n\u003ch3\u003eKey Ingredients (per capsule)\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eIron Bisglycinate (21mg elemental, 72% RDA)\u003c\/li\u003e\n  \u003cli\u003eVitamin C from Amla (80mg)\u003c\/li\u003e\n  \u003cli\u003eL-Methylfolate (400mcg)\u003c\/li\u003e\n  \u003cli\u003eVitamin B12 (2.2mcg, methylcobalamin)\u003c\/li\u003e\n  \u003cli\u003eZinc Bisglycinate (8mg)\u003c\/li\u003e\n  \u003cli\u003eVitamin D3 (600 IU)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Take\u003c\/h3\u003e\n\u003cp\u003e1 capsule daily with breakfast. Can be taken with food. Consistent use for 3-6 months recommended. Get ferritin tested every 3-6 months.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e60 Vegetarian Capsules (HPMC) | 60-Day Supply\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Consult your healthcare provider.\u003c\/small\u003e\u003c\/p\u003e","brand":"RizeHer","offers":[{"title":"Default Title","offer_id":54273202422063,"sku":"RH-IL-60","price":899.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/2225\/6175\/files\/1_19d67c17-e1f7-4e30-ba25-2556878d7a8f.png?v=1773924694"}],"url":"https:\/\/rizeher.com\/collections\/daily-wellness.oembed","provider":"RizeHer","version":"1.0","type":"link"}