{"title":"Energy \u0026 Iron","description":"\u003cp\u003e\u003cstrong\u003eIron deficiency\u003c\/strong\u003e is the most common nutritional deficiency among Indian women, with 57% of women aged 15 to 49 classified as anemic according to NFHS-5 (2019-21). The actual number of iron-depleted women is likely higher, since most doctors test haemoglobin but not ferritin (your iron storage marker). You can feel exhausted, lose hair, and struggle with brain fog while your blood report says \"normal.\"\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIronLift\u003c\/strong\u003e uses Iron Bisglycinate, a chelated form of iron where the mineral is bound to the amino acid glycine. This form absorbs through amino acid transport pathways rather than releasing free iron ions in your stomach, resulting in up to 3.4x better absorption than ferrous sulfate, especially with phytate-rich Indian diets like dal, roti, and chai (PMID: 25527659). It also causes 60 to 70% fewer gastrointestinal side effects: no nausea, no constipation, no metallic taste.\u003c\/p\u003e\n\n\u003cp\u003eEach capsule delivers 21mg of elemental iron (72% RDA), paired with Amla-sourced Vitamin C (80mg) to further boost absorption, L-Methylfolate (400mcg), Vitamin B12 (2.2mcg), Zinc Bisglycinate (8mg), and Vitamin D3 (600 IU). One capsule daily with breakfast. Standard HPMC capsules, not enteric coated.\u003c\/p\u003e\n\n\u003cp\u003ePersistent fatigue, hair fall, pale eyelids, breathlessness on stairs? Get your ferritin tested. \u003ca href=\"\/pages\/take-the-quiz\"\u003eTake our quiz\u003c\/a\u003e for a personalised recommendation.\u003c\/p\u003e\n","products":[{"product_id":"flowease","title":"FlowEase","description":"\u003cp\u003e\u003cstrong\u003eFast-acting period pain relief with clinically studied ingredients.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFlowEase combines BCM-95 Curcumin (7x better absorption than standard curcumin), Ginger Extract, and Magnesium Bisglycinate to support natural relief from menstrual discomfort.\u003c\/p\u003e\n\n\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eBCM-95 Curcumin (150mg)\u003c\/li\u003e\n  \u003cli\u003eGinger Extract (300mg, 10:1, 5% gingerols)\u003c\/li\u003e\n  \u003cli\u003eMagnesium Bisglycinate (250mg elemental)\u003c\/li\u003e\n  \u003cli\u003eVitamin B1 (1.4mg)\u003c\/li\u003e\n  \u003cli\u003eVitamin B6 (2.4mg)\u003c\/li\u003e\n  \u003cli\u003eElectrolytes (150mg)\u003c\/li\u003e\n  \u003cli\u003eBioPerine (5mg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Take\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules with water at the onset of period discomfort. Use during Days 1-5 of your cycle. 10 capsules per pack = 5 doses per cycle.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e10 Vegetarian Capsules | 5-Day Supply\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWant the full ritual? \u003ca href=\"\/products\/flowease-complete\"\u003eFlowEase Complete\u003c\/a\u003e (Rs. 1,299) adds 2 heat patches and a cooling balm.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Consult your healthcare provider.\u003c\/small\u003e\u003c\/p\u003e","brand":"RizeHer","offers":[{"title":"Default Title","offer_id":54273202389295,"sku":"RH-FE-60","price":599.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/2225\/6175\/files\/3_3194a25b-c2a2-4796-ac86-2658a581c928.png?v=1773924781"},{"product_id":"ironlift","title":"IronLift","description":"\u003cp\u003e\u003cstrong\u003eGentle iron that actually absorbs. No nausea, no constipation.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIronLift uses Iron Bisglycinate, a chelated form that absorbs 3.4x better than ferrous sulfate with Indian diets. Paired with Amla Vitamin C, D3, B12, and Folate for complete red blood cell support.\u003c\/p\u003e\n\n\u003ch3\u003eKey Ingredients (per capsule)\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eIron Bisglycinate (21mg elemental, 72% RDA)\u003c\/li\u003e\n  \u003cli\u003eVitamin C from Amla (80mg)\u003c\/li\u003e\n  \u003cli\u003eL-Methylfolate (400mcg)\u003c\/li\u003e\n  \u003cli\u003eVitamin B12 (2.2mcg, methylcobalamin)\u003c\/li\u003e\n  \u003cli\u003eZinc Bisglycinate (8mg)\u003c\/li\u003e\n  \u003cli\u003eVitamin D3 (600 IU)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Take\u003c\/h3\u003e\n\u003cp\u003e1 capsule daily with breakfast. Can be taken with food. Consistent use for 3-6 months recommended. Get ferritin tested every 3-6 months.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e60 Vegetarian Capsules (HPMC) | 60-Day Supply\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Consult your healthcare provider.\u003c\/small\u003e\u003c\/p\u003e","brand":"RizeHer","offers":[{"title":"Default Title","offer_id":54273202422063,"sku":"RH-IL-60","price":899.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/2225\/6175\/files\/1_19d67c17-e1f7-4e30-ba25-2556878d7a8f.png?v=1773924694"}],"url":"https:\/\/rizeher.com\/collections\/energy-iron.oembed","provider":"RizeHer","version":"1.0","type":"link"}