{"title":"Period Care","description":"\u003cp\u003e\u003cstrong\u003ePeriod pain (dysmenorrhea)\u003c\/strong\u003e is the most common reason Indian women miss work and school, affecting roughly 80% of menstruating women at some point. Most reach for NSAIDs like Mefenamic acid or Ibuprofen, which provide relief but can damage the stomach lining with regular monthly use.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFlowEase\u003c\/strong\u003e offers a drug-free alternative formulated with clinically studied ingredients. Standardised Ginger Extract (300mg, 10:1 concentrate) has been shown to be as effective as Ibuprofen for menstrual pain relief in clinical trials (Ozgoli et al., 2009). BCM-95 Curcumin (150mg) provides 6.93x higher bioavailability than standard curcumin for targeted inflammation support. Magnesium Bisglycinate (250mg) helps relax uterine smooth muscle, reducing cramping intensity.\u003c\/p\u003e\n\n\u003cp\u003eTake two capsules at the onset of discomfort. Each pack contains 10 capsules for five doses per cycle. Can be taken with or without food, no mixing required. FlowEase is designed for acute relief during Days 1 to 5, not daily supplementation.\u003c\/p\u003e\n\n\u003cp\u003eFor women who also experience PMS mood swings and anxiety before their period, \u003cstrong\u003eCycleCalm\u003c\/strong\u003e addresses the emotional side of your cycle with KSM-66 Ashwagandha and Vitex. Together, FlowEase and CycleCalm cover your entire cycle from emotional balance to physical relief.\u003c\/p\u003e\n\n\u003cp\u003e\u003ca href=\"\/pages\/take-the-quiz\"\u003eTake our 2-minute quiz\u003c\/a\u003e to build your personalised period care routine.\u003c\/p\u003e\n","products":[{"product_id":"cyclesync-28","title":"CycleSync 28","description":"\u003cp\u003e\u003cstrong\u003eIndia's first cycle-syncing supplement. 4 phases. 28 days. 33 capsules.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCycleSync 28 delivers phase-specific nutrition across your entire menstrual cycle. Each phase has a unique formulation targeting what your body needs at that exact point in your cycle.\u003c\/p\u003e\n\n\u003ch3\u003e4-Phase System\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 1 RENEW (Days 1-5):\u003c\/strong\u003e Iron 18mg, Curcumin BCM-95, Ashoka 500mg, Vitamin C 80mg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 2 RISE (Days 6-13):\u003c\/strong\u003e Zinc, B-Complex (methylated), DIM 100mg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 3 GLOW (Days 14-16):\u003c\/strong\u003e CoQ10 100mg, NAC 300mg, Vitamin E, Selenium, Folate\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhase 4 CALM (Days 17-28):\u003c\/strong\u003e Vitex 40mg, Saffron 15mg, Magnesium, Calcium, LactoSpore 2B CFU\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Take\u003c\/h3\u003e\n\u003cp\u003eFollow the phase calendar included in the box. Take capsules daily with food. Each vial is colour-coded to match your cycle phase.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e33 Capsules in 4 PET Vials | Magnetic Book-Box | 28-Day Cycle\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Consult your healthcare provider.\u003c\/small\u003e\u003c\/p\u003e","brand":"RizeHer","offers":[{"title":"Default Title","offer_id":54273202323759,"sku":"RH-CS28-60","price":1999.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/2225\/6175\/files\/1.png?v=1773924580"},{"product_id":"flowease","title":"FlowEase","description":"\u003cp\u003e\u003cstrong\u003eFast-acting period pain relief with clinically studied ingredients.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFlowEase combines BCM-95 Curcumin (7x better absorption than standard curcumin), Ginger Extract, and Magnesium Bisglycinate to support natural relief from menstrual discomfort.\u003c\/p\u003e\n\n\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eBCM-95 Curcumin (150mg)\u003c\/li\u003e\n  \u003cli\u003eGinger Extract (300mg, 10:1, 5% gingerols)\u003c\/li\u003e\n  \u003cli\u003eMagnesium Bisglycinate (250mg elemental)\u003c\/li\u003e\n  \u003cli\u003eVitamin B1 (1.4mg)\u003c\/li\u003e\n  \u003cli\u003eVitamin B6 (2.4mg)\u003c\/li\u003e\n  \u003cli\u003eElectrolytes (150mg)\u003c\/li\u003e\n  \u003cli\u003eBioPerine (5mg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Take\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules with water at the onset of period discomfort. Use during Days 1-5 of your cycle. 10 capsules per pack = 5 doses per cycle.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e10 Vegetarian Capsules | 5-Day Supply\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWant the full ritual? \u003ca href=\"\/products\/flowease-complete\"\u003eFlowEase Complete\u003c\/a\u003e (Rs. 1,299) adds 2 heat patches and a cooling balm.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Consult your healthcare provider.\u003c\/small\u003e\u003c\/p\u003e","brand":"RizeHer","offers":[{"title":"Default Title","offer_id":54273202389295,"sku":"RH-FE-60","price":599.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/2225\/6175\/files\/3_3194a25b-c2a2-4796-ac86-2658a581c928.png?v=1773924781"},{"product_id":"cyclecalm","title":"CycleCalm","description":"\u003cp\u003e\u003cstrong\u003ePMS and mood support with clinically dosed Ashwagandha, Vitex, and Saffron.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCycleCalm combines KSM-66 Ashwagandha, Vitex (Chasteberry), and Saffron Extract to support mood balance, reduce PMS symptoms, and ease pre-period bloating and irritability.\u003c\/p\u003e\n\n\u003ch3\u003eKey Ingredients (per serving, 2 capsules)\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eKSM-66 Ashwagandha (300mg, 5% withanolides)\u003c\/li\u003e\n  \u003cli\u003eVitex\/Chasteberry (200mg, 10:1 extract)\u003c\/li\u003e\n  \u003cli\u003eMagnesium Bisglycinate (200mg elemental)\u003c\/li\u003e\n  \u003cli\u003eSaffron Extract (30mg, 3.5% crocin)\u003c\/li\u003e\n  \u003cli\u003eVitamin B6 (2.4mg)\u003c\/li\u003e\n  \u003cli\u003eVitamin D3 (600 IU)\u003c\/li\u003e\n  \u003cli\u003eVitamin B12 (2.2mcg, methylcobalamin)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Take\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules daily, preferably before bed. Consistent daily use for 2-3 months recommended for full hormonal support.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e60 Vegetarian Capsules (HPMC) | 30-Day Supply\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePrefer gummies? CycleCalm Gummy is coming soon in Phase 2.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Consult your healthcare provider.\u003c\/small\u003e\u003c\/p\u003e","brand":"RizeHer","offers":[{"title":"Default Title","offer_id":54273202454831,"sku":"RH-CC-60","price":1299.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/2225\/6175\/files\/1_bd439b01-1e8f-41fb-919f-9edfdf3de064.png?v=1773924724"}],"url":"https:\/\/rizeher.com\/collections\/period-care.oembed","provider":"RizeHer","version":"1.0","type":"link"}