Ancient Wisdom. Clinical Proof.
Every RizeHer formula combines time-tested Ayurvedic wisdom with modern clinical evidence. We use branded, patented ingredients at clinically-effective doses, never pixie-dust amounts.
Clinical Doses
We use ingredients at the exact dosages shown effective in peer-reviewed studies, never pixie-dust amounts that look good on labels but do nothing.
Radical Transparency
Every ingredient, every dose, every source: listed on the label. No 'proprietary blends' hiding what you're actually putting in your body.
Ayurveda + Science
Formulas rooted in 5,000 years of Ayurvedic wisdom, validated by modern clinical trials and manufactured in WHO-GMP certified facilities.
Every Ingredient, Fully Transparent
Click any ingredient to learn about its traditional Ayurvedic use, modern clinical evidence, and sourcing.
Myo-Inositol 4,000mg
InositolThe full clinical dose for insulin sensitivity and ovarian function, not the token 400mg found in other supplements.
Classified as Madhura (sweet) in Ayurveda, traditionally used in preparations for hormonal balance and female reproductive health.
12+ RCTs. We use the full dose. Restores ovulation in 65% of PCOS patients (Unfer 2017). Reduces testosterone, AMH, and improves insulin resistance.
KSM-66 Ashwagandha 300mg
Withania somniferaThe world's most clinically studied ashwagandha extract: full-spectrum root with 5% withanolides for stress, hormonal balance, and mood support.
Called 'Rasayana' (rejuvenator) for over 3,000 years, one of Ayurveda's most revered adaptogenic herbs for vitality and hormonal health.
24 clinical studies on stress & hormones. Reduces cortisol by 27.9% (Salve 2019). Improves sleep quality and reduces anxiety in women.
BCM-95 Curcumin 150mg
Curcuma longaPatented curcumin extract that's dramatically more bioavailable than standard turmeric. Powerful anti-inflammatory support for cycle health.
Haridra, one of the most sacred herbs in Ayurveda, used for over 4,000 years as an anti-inflammatory, blood purifier, and women's health tonic.
6.93x more bioavailable than standard turmeric. Clinically studied anti-inflammatory and antioxidant effects across multiple RCTs.
Affron® Saffron 30mg
Crocus sativusAward-winning, standardized saffron extract at the clinically active dose for mood support, PMS symptom relief, and cycle-phase balance.
Kumkuma, prized since ancient times as a uterine tonic and mood brightener, used in Rasayana formulations for reproductive vitality.
7 published trials for mood support. Improves PMS symptoms (Agha-Hosseini 2008). Acts on serotonin pathways for luteal phase mood regulation.
Ginger Extract 300mg (10:1)
Zingiber officinaleHigh-potency ginger concentrate equivalent to 3,000mg of raw ginger, clinically studied for menstrual pain relief and nausea reduction.
Shunthi, called 'Vishwabhesaj' (universal medicine) in Ayurveda, traditionally prescribed for digestive health, pain relief, and menstrual comfort.
RCTs showing efficacy comparable to ibuprofen for dysmenorrhea. Reduces menstrual pain intensity and duration in multiple controlled trials.
Iron Bisglycinate 21mg
Ferrous Bisglycinate ChelateChelated iron bound to two glycine molecules for dramatically better absorption and tolerability. Absorbs through amino acid pathways, not free ion release, meaning it works even with phytate-rich Indian meals.
Iron supplementation has roots in the Lauha Bhasma tradition of Ayurveda, where processed iron was used to build strength and vitality. Modern chelated bisglycinate is the clinical evolution of this principle.
3.4x higher absorption than ferrous sulfate with phytate-rich meals (PMID: 25527659). 60-70% fewer gastrointestinal side effects at equivalent doses. No nausea, no constipation, no metallic taste.
Vitex (Chasteberry) 200mg
Vitex agnus-castusOne of the most well-researched herbs for women's hormonal health. Supports progesterone balance during the luteal phase and reduces PMS symptoms including irritability, breast tenderness, and mood swings.
Known as Nirgundi in Ayurveda, Vitex has been used for women's reproductive health for over 2,500 years. Traditionally prescribed for cycle regulation and menstrual comfort.
Multiple RCTs demonstrate PMS symptom reduction. Acts on dopaminergic receptors to modulate prolactin and support progesterone balance. Effective at both 40mg and 200mg depending on formulation context.
DIM (Diindolylmethane) 100mg
3,3'-DiindolylmethaneA compound naturally derived from cruciferous vegetables (broccoli, cauliflower, cabbage). Supports healthy estrogen metabolism by promoting the beneficial 2-hydroxy estrogen pathway over the less desirable 16-hydroxy pathway.
While DIM itself is a modern extraction, cruciferous vegetables have been part of traditional Indian diets for centuries. Gobhi (cauliflower) and patta gobhi (cabbage) are staples in Ayurvedic cooking for their detoxifying properties.
Promotes healthy estrogen metabolism. Supports the 2-hydroxy:16-hydroxy estrogen ratio. Studied for hormonal balance during the follicular phase when estrogen naturally rises.
CoQ10 (Coenzyme Q10) 100mg
UbiquinoneA powerful antioxidant naturally produced by the body that supports mitochondrial energy production. CoQ10 levels decline with age, making supplementation particularly valuable during the ovulation window for egg quality support.
CoQ10 is a modern supplement without direct Ayurvedic precedent, but its role in cellular energy production aligns with the Ayurvedic concept of Ojas: the vital essence that sustains reproductive health and vitality.
Supports egg quality and mitochondrial energy during ovulation. Antioxidant protection for reproductive cells. Studied for improving outcomes in women with age-related fertility concerns.
NAC (N-Acetyl Cysteine) 600mg
N-Acetyl-L-CysteineAn amino acid derivative and precursor to glutathione, the body's master antioxidant. Supports androgen reduction in PCOS, ovulation, and insulin sensitivity through its powerful antioxidant and metabolic actions.
As an amino acid derivative, NAC is a modern supplement. Its antioxidant role parallels the Ayurvedic concept of Ama removal: clearing metabolic waste that interferes with hormonal function and reproductive health.
Reduces androgens in PCOS women (Rizk 2005). Supports ovulation and improves insulin sensitivity. Precursor to glutathione, providing systemic antioxidant protection for reproductive tissues.
We Don't Hide Behind "Proprietary Blends"
Most supplement brands hide behind proprietary blends so you never know what you're actually taking. We believe you deserve full transparency.
RizeHer
- Every ingredient and exact dose listed on the label
- Branded, patented ingredients with clinical evidence
- Third-party tested by NABL-accredited labs
- Published clinical studies at our exact dosages
Most Brands
- "Proprietary blend" hides individual doses
- Generic, unbranded raw materials
- Self-certified or no third-party testing
- No clinical evidence at their specific dosages
Formulated with Experts, For You
Ayurvedic Medicine Expert
BAMS, MD (Ayurveda), Reproductive Health
"Every formulation is reviewed for traditional Ayurvedic compatibility alongside modern clinical evidence."
Pharmacology Advisor
PhD Pharmacology, Herbal Therapeutics
"Clinical dosages are non-negotiable. Every ingredient must meet the dose validated in peer-reviewed studies."
Gynecology Consultant
MBBS, DGO, Women's Health
"Women's health supplementation should be transparent, cycle-aware, and grounded in reproductive endocrinology."
Third-Party Verified. Always.
Ready to See What Real Supplements Look Like?
Clinically-dosed. Fully transparent. Backed by Ayurveda and modern science.