Myo-Inositol Dosage for PCOS: How Much Do You Actually Need?
Most PCOS supplements in India give you 400mg to 2,000mg of myo-inositol. Clinical trials use 4,000mg. Here's why the...

Your hormones, finally understood.
Clinically-backed Ayurvedic supplements designed for the modern Indian woman.
Every RizeHer formula starts with your concern.
From your monthly cycle to daily vitality.
These are not just numbers. They represent millions of women managing symptoms with generic multivitamins, home remedies, or nothing at all.
Your hormones on Day 3 are completely different from Day 14 or Day 22. So why would you take the same supplement every day?
RizeHer combines 5,000 years of Ayurvedic wisdom with modern clinical evidence. Every ingredient is disclosed. Every dose is clinically studied. No proprietary blends.
We are not here to sell you wellness buzzwords. We are here to give you the science your body actually needs.
"After 3 months, my periods are finally regular. The cramps have reduced so much!"
"My doctor was impressed with my hormone levels after just 2 months."
"No more afternoon fatigue! IronLift doesn't upset my stomach."
"My hairdresser noticed the baby hairs growing back!"
Most PCOS supplements in India give you 400mg to 2,000mg of myo-inositol. Clinical trials use 4,000mg. Here's why the...
Iron bisglycinate absorbs up to 4x better than ferrous sulfate with fewer gut side effects. Compare absorption rates,...
Personalised to your concern. Full clinical dose transparency.
Follow our simple daily routine guide.
Most women notice changes by week 6.