CycleSync 28

Your hormones change across your cycle. Day 3 needs are different from Day 14 or Day 22. One-size-fits-all supplements waste ingredients your body doesn't need on a given day and miss ingredients it does. CycleSync 28 gives each phase exactly what it needs.

Start Phase 1 on Day 1 of your period. If your cycle is shorter or longer than 28 days, adjust Phase 4 (CALM): extend or shorten it to match. The other phases stay the same. CycleSync 28 is designed to adapt to your cycle, not the other way around.

Yes. FlowEase can be used alongside Phase 1 for extra cramp relief. PCOS Balance is compatible if you have PCOS. CycleCalm is redundant since Phase 4 CALM covers similar ingredients at lower doses. Consult your doctor if stacking multiple supplements.

4 colour-coded PET vials (red, green, gold, lavender), each containing the capsules for one phase. Plus a phase calendar card showing exactly which vial to use on which day of your cycle.

Yes. Most vitamins and minerals are dosed at or near ICMR RDA levels. Phase 2 includes B6 at 2.0 mg (100% RDA), taken for 8 days during the follicular phase. All botanical ingredients are at clinically studied doses. Designed for continuous cycle-to-cycle use. No breaks needed.

CycleSync Phase 4 uses Vitex at 40 mg because you're taking it alongside 5 other luteal-phase ingredients that work synergistically. CycleCalm uses 200 mg because Vitex is the primary active. More isn't always better when ingredients are combined properly.

CycleSync 28 contains 24 different ingredients across 4 targeted formulations. You're not buying one supplement, you're buying a complete 4-phase system. The per-day cost is ₹71, less than a single coffee. Most ₹500 supplements use one or two ingredients at token doses.

CycleSync 28 works for cycles between 24–35 days. Start Phase 1 (RENEW) on Day 1 of your period and follow the four phases in order. If your cycle runs 30–35 days, you will finish all four phases before your next period arrives. The 2–3 day gap between finishing Phase 4 and starting your next period is perfectly normal and does not affect the protocol.

If your cycles are longer than 40 days, unpredictable, or you frequently skip periods, we recommend starting with PCOS Balance first. The 4,000 mg Myo-Inositol protocol supports cycle regularity, and most women see their cycles shorten within 2–3 months. Once your cycle settles into a 25–35 day pattern, add CycleSync 28 to get phase-specific support. Think of PCOS Balance as "get the cycle back" and CycleSync 28 as "optimise each phase."

Yes, they are complementary. PCOS Balance targets insulin sensitivity and ovarian function through Myo-Inositol and NAC. CycleSync 28 provides phase-specific nutritional support (iron during menstruation, DIM during follicular phase, CoQ10 during ovulation, Vitex during luteal phase). They work on different mechanisms and are safe to take together.

Start Phase 1 (RENEW) again when your period arrives, even if you haven't finished Phase 4. Always sync Phase 1 with menstruation. Your body's signal takes priority over the capsule count.