PCOS Balance
4g Myo-Inositol: the clinical dose, not 400 mg
UPI, Cards, Net Banking, COD accepted
FSSAI Certified · WHO-GMP Manufactured
Per day (2 sachets combined):
- Myo-Inositol 4,000mg - insulin sensitivity, ovarian function, PCOS management. 10x the dose most competitors use.
- D-Chiro-Inositol 100mg - 40:1 Myo:DCI ratio, the clinically validated standard for PCOS.
- NAC (N-Acetyl Cysteine) 600mg - powerful antioxidant; supports androgen reduction and ovarian health.
- Alpha-Lipoic Acid 300mg - antioxidant; supports insulin sensitivity and mitochondrial energy.
- Chromium (GTF Yeast) 50mcg - GTF form, 10x more bioavailable than picolinate. Supports glucose metabolism.
- Vitamin D3 600 IU - essential hormonal cofactor. 70-100% of Indian women are deficient.
- L-Methylfolate 400mcg - active folate for methylation and fertility support.
- Vitamin B6 2.4mg - mood support and hormonal metabolism.
- Zinc 10mg - supports reproductive health and immune function.
- Vitamin B12 2.2mcg (Cyanocobalamin) - energy metabolism and nervous system support.
Orange-flavoured stick packs. No added sugar, no artificial colours. 60 packs = 30-day supply (1 AM + 1 PM sachet daily, mixed in 200ml water).
Mix 1 sachet in 200ml of water. Take 1 sachet after breakfast and 1 sachet after dinner (2 sachets daily).
Best results are seen from Month 2 onward with consistent daily use. For full hormonal support, take for a minimum of 3 months.
Tip: Mix with cold or room-temperature water for best taste. Avoid very hot liquids.
Free shipping on all orders. COD available across India. 30-Day Satisfaction Promise: if you are not satisfied, we will make it right. No questions asked.
Why Most PCOS Supplements Don't Work
The clinical dose of Myo-Inositol proven to work in randomised controlled trials is 4,000 mg per day. Most brands use 400 mg to 2 g, a fraction of what the science validates. You're paying premium prices for underdosed formulas dressed in luxury packaging.
PCOS Balance uses the full clinical dose, the correct 40:1 Myo:DCI ratio, and discloses every ingredient, every milligram. No proprietary blends. No dose hiding.
What's Inside
Every ingredient. Every dose. No proprietary blends.
Myo-Inositol: 4,000 mg/day
That's 2× the industry standard and 10× most budget brands. The full clinical dose validated in 12+ randomised controlled trials for insulin sensitivity and ovarian function.
| Ingredient | Dose/day | % RDA | Why It's Here |
|---|---|---|---|
| Myo-Inositol | 4,000 mg | - | Insulin sensitizer; supports ovarian function and regular cycles |
| D-Chiro-Inositol | 100 mg | - | 40:1 ratio with Myo, matches natural plasma. Excess DCI worsens PCOS |
| NAC (N-Acetyl Cysteine) | 600 mg | - | Powerful antioxidant; supports androgen reduction and ovarian health |
| Alpha-Lipoic Acid | 300 mg | - | Antioxidant; supports insulin sensitivity and mitochondrial energy |
| Chromium (GTF Yeast) | 50 mcg | 50% | GTF form, 10x more bioavailable than picolinate. Supports glucose metabolism |
| L-Methylfolate | 400 mcg | 100% | Active folate for methylation and fertility support. Better absorbed than folic acid |
| Vitamin B6 | 2.4 mg | 100% | Mood support, hormonal metabolism |
| Zinc | 10 mg | 100% | Supports reproductive health and immune function |
| Vitamin D3 (Cholecalciferol) | 600 IU | 100% | Essential hormonal cofactor. 70-100% of Indian women are deficient |
| Vitamin B12 (Cyanocobalamin) | 2.2 mcg | 100% | Energy metabolism and nervous system support |
How We Compare to Other PCOS Supplements
We name names. Check their labels if you don't believe us.
| Feature | RizeHer PCOS Balance | OZiva PCOS Balance | Wellbeing Nutrition Myo-Inositol | &Me PCOS Drink |
|---|---|---|---|---|
| Myo-Inositol / day | 4,000 mg ✓ | 2,000 mg | 2,000 mg | 400 mg |
| Correct 40:1 Myo:DCI ratio | ✓ Yes | ✗ No | ✗ No DCI | ✗ No DCI |
| NAC antioxidant | 600 mg ✓ | ✗ | ✗ | ✗ |
| L-Methylfolate (active folate) | 400mcg ✓ | Folic acid only | ✗ | Folic acid only |
| Full dose disclosure | ✓ Complete | Partial | Partial | ✗ Proprietary blend |
| At clinical dose per RCT evidence | ✓ Yes | ✗ Underdosed | ✗ Underdosed | ✗ Severely underdosed |
| Price / month | ₹2,499 | ₹1,899 | ₹1,299 | ₹999 |
Competitor data based on publicly available product labels as of Feb 2026. Formulations may change.
How to Take PCOS Balance
Morning Sachet
After breakfast. Tear 1 sachet into 200ml cold or room-temperature water. Stir well and drink immediately. Never on empty stomach.
Always With Food
Myo-Inositol is better absorbed alongside the insulin response a meal generates. Food is part of the protocol, not optional.
Evening Sachet
After dinner. Your second sachet of the day. Consistent twice-daily dosing maintains stable blood levels for optimal insulin sensitization.
Every Day, No Breaks
PCOS Balance works cumulatively. Take it daily, including during your period. Hormone regulation requires consistent supplementation for 3+ months.
What to Expect, and When
Hormonal change is gradual. Here's the honest timeline.
Who PCOS Balance Is For
Perfect if you...
Not recommended if...
Your PCOS Wellness Guide
Supplements work best alongside the right habits. Here's what our nutritionists recommend.
Swap Refined Carbs for Millets
Jowar, bajra, and ragi rotis keep blood sugar stable. PCOS is driven by insulin resistance. Low-GI grains are your best friend. Try replacing one meal/day to start.
Add Cinnamon to Morning Chai
½ teaspoon of cinnamon (dalchini) daily has been shown to improve insulin sensitivity. Add it to your chai, dahi, or overnight oats. Easy and effective.
30-Minute Post-Dinner Walk
No gym required. A brisk 30-minute walk after dinner improves insulin sensitivity by up to 40%. Consistency beats intensity every time. The Ayurvedic shatapavali tradition exists for good reason.
Sleep Before 11 PM
Cortisol and insulin are tightly linked. Poor sleep worsens insulin resistance. Aim for 7–8 hours. No screens 1 hour before bed.
Protein at Every Meal
Protein slows glucose absorption. Include dal, paneer, eggs, or curd at every meal, a palm-sized portion is enough. Sprouted moong is especially effective.
Want a personalised PCOS diet plan? Chat with our wellness advisor, free.
Read: Why 4g Myo-Inositol Matters for PCOS Get Free PCOS Diet Tips on WhatsAppWhat Women Are Saying
Frequently Asked Questions
Because most brands use 400 mg to 2 g of Myo-Inositol and hide behind "proprietary blends." We use the full clinical dose of 4,000 mg, the exact amount used in randomised controlled trials. You're paying for what actually works, not for marketing claims and fancy packaging. If you find a product with the same dose, same 40:1 ratio, and full ingredient disclosure at a lower price, we'd love to know about it.
Most women notice reduced sugar cravings and more stable energy within 2–4 weeks. Cycle regulation typically begins at months 1–2. Significant improvement in hormonal acne, cycle regularity, and energy usually shows by month 3. We recommend committing to at least 3 months. Hormonal change takes time, but it's lasting.
Myo-Inositol and Metformin work on overlapping pathways (insulin sensitisation). Please consult your endocrinologist or gynaecologist before combining them. Many doctors approve concurrent use, but your dose may need adjustment. This is a common discussion in PCOS clinics and your doctor will be familiar with it.
Your body naturally maintains Myo-Inositol and D-Chiro-Inositol in a 40:1 ratio. A landmark study tested 7 different ratios and found 40:1 to be optimal for PCOS in clinical research. Importantly, excess DCI can actually worsen ovarian function. We match the science exactly.
Yes. Myo-Inositol is widely studied for improving egg quality and ovulation in women with PCOS who are TTC. Many fertility specialists actively recommend it. That said, please inform your doctor about all supplements when planning pregnancy. They may want to adjust your overall protocol.
Orange-flavoured powder that dissolves easily in water. Most women find the taste genuinely pleasant, no chalky or medicinal aftertaste. Mix it in cold or room-temperature water. You can also stir it into coconut water or a light juice. Avoid very hot liquids as they may affect the heat-sensitive B vitamins.
Yes. PCOS Balance is stack-safe with most common supplements. If you're already taking a Vitamin D supplement, note that PCOS Balance contains 600 IU/day. Omega-3 is complementary and often recommended alongside inositol for PCOS. Avoid additional B12 or folate supplements unless advised by your doctor.
Regulatory & Manufacturing Information
- Marketed By
- Vynza Pharmaceuticals Pvt. Ltd., Panchkula, Haryana
- Manufactured At
- WHO-GMP certified facilities in India
- FSSAI
- Certified — see packaging for details
- Country of Origin
- India
- Best Before
- 24 months from date of manufacture. Refer batch label for MFG date.
- Consumer Helpline
- support@rizeher.com
*These statements have not been evaluated by FSSAI or any regulatory authority as a disease cure. This product is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Results may vary. Consult a qualified healthcare provider before use if you are pregnant, nursing, taking prescription medication, or have an existing medical condition.
Content last reviewed: March 2026
Pair With
PCOS Balance targets the root cause. These complete the cycle.