Daily Wellness
Cycle syncing is a nutritional approach that aligns your supplement routine with the four phases of your menstrual cycle: menstruation, follicular, ovulation, and luteal. Your hormonal needs on Day 3 are fundamentally different from Day 14 or Day 21. A single daily multivitamin ignores this reality.
CycleSync 28 is India's first cycle-syncing supplement. It contains 33 capsules divided across four colour-coded PET vials, each formulated for a specific phase. Phase 1 RENEW (Days 1 to 5) supports recovery with Ashoka, BCM-95 Curcumin, and Iron. Phase 2 RISE (Days 6 to 13) supports energy with DIM, Zinc, and B vitamins. Phase 3 GLOW (Days 14 to 16) supports egg quality with CoQ10 and NAC. Phase 4 CALM (Days 17 to 28) supports mood with Vitex, Saffron, Magnesium, and LactoSpore probiotics.
Every phase includes Vitamin D3 (600 IU) and B12 (2.2mcg) at 100% RDA. All ingredients are disclosed at exact doses, no proprietary blends. Packaged in a magnetic book-box with a visual cycle calendar so you always know which vial to reach for.
CycleSync 28 pairs well with FlowEase for acute period pain on heavy days, and with IronLift if you have diagnosed iron deficiency requiring daily supplementation beyond what Phase 1 provides.
Take our 2-minute quiz to see if cycle syncing is right for you.



