Energy & Iron

Iron deficiency is the most common nutritional deficiency among Indian women, with 57% of women aged 15 to 49 classified as anemic according to NFHS-5 (2019-21). The actual number of iron-depleted women is likely higher, since most doctors test haemoglobin but not ferritin (your iron storage marker). You can feel exhausted, lose hair, and struggle with brain fog while your blood report says "normal."

IronLift uses Iron Bisglycinate, a chelated form of iron where the mineral is bound to the amino acid glycine. This form absorbs through amino acid transport pathways rather than releasing free iron ions in your stomach, resulting in up to 3.4x better absorption than ferrous sulfate, especially with phytate-rich Indian diets like dal, roti, and chai (PMID: 25527659). It also causes 60 to 70% fewer gastrointestinal side effects: no nausea, no constipation, no metallic taste.

Each capsule delivers 21mg of elemental iron (72% RDA), paired with Amla-sourced Vitamin C (80mg) to further boost absorption, L-Methylfolate (400mcg), Vitamin B12 (2.2mcg), Zinc Bisglycinate (8mg), and Vitamin D3 (600 IU). One capsule daily with breakfast. Standard HPMC capsules, not enteric coated.

Persistent fatigue, hair fall, pale eyelids, breathlessness on stairs? Get your ferritin tested. Take our quiz for a personalised recommendation.